Foam Rollers can help improve stability and flexibility and is great for promoting stabilisation, core strength and balance training.
Foam rollers are ideal for stretching, massage, stability exercises, core strengthening, sports injury, rehabilitation, physiotherapy, pilates and yoga.
They are extremely hard wearing and are suitable for gym, clinic and home use. These foam rollers are being used extensively through out the UK.
Foam body rollers come in a variety of lengths and diameters. The most popular size tends to be the 15cm/6" x 90cm/36".
They are made from high-density packing foam that does not crush under body weight, though the surface is soft enough to be comfortable as one rolls body parts on it.